Some more severe, but rare, side effects that can occur are low potassium levels, muscle cramps, irregular heartbeat, chest pains, or blurred vision
The ideal frequency for B12 injections depends on several individual health factors, such as the underlying reason for supplementation, your current B12 levels, and your bodys ability to absorb the vitamin
It can also induce growth of the cartilage and skeletal muscle 4
B vitamins are involved in a variety of physiologic processes, including supporting normal nervous system function, red blood cell production, and cellular health
A common protocol involves weekly or biweekly B12 injections and once or twice weekly lipo shots
Inositol is a member of the B-vitamins and a component of the cell membrane