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A 2019 review published in Redox Biology stated that greater vitamin C intake can restore gut-liver functions as well as antioxidant status

On days when symptoms are stronger, these backup carbs are worth keeping around: Plain toast Rice Crackers Oatmeal Bananas Applesauce These gentle carbs are also more nutritious than junk food like cookies or cakes in the sense that they arent overly processed or full of added sugars or artificial ingredients

But its important to note the researchers found an association , not necessarily a causation, between the two, clarifies Dr

Hankosky, E.R

All authors reviewed the manuscript

This is why its important to regularly visit your healthcare professional for monitoring