Ideally, your food should be organic and grass-fed to resemble our ancestors eating habits as closely as possible
Water, in small steady amounts Salty broth Electrolyte drink if tolerated Applesauce Toast Plain crackers Stage 2: soft carbs that are easy to tolerate When things slow down a little, soft carbs usually feel more anchoring than raw foods or heavy fats
Mejora los niveles de A1C
Oral antibiotics, used short-term to reduce the bacterial load driving deep inflammation 3
Azithromycin 250 mg (generic Zithromax, Z-Pak) Pharmacologic Category: Antibiotic, Macrolide FDA-Approved Uses: Community-acquired pneumonia, mild severity Acute Pharyngitis, Group A streptococcus (strep throat) Acute bacterial sinusitis (sinus infection) Acute otitis media (inner ear infection) Acute bacterial exacerbations of chronic obstructive pulmonary disease (COPD) Uncomplicated skin infections Urethritis and cervicitis (caused by Chlamydia trachomatis) Common Off-Label Uses: Babesiosis (malaria-like parasitic disease) Bartonella (cat scratch disease) Infectious traveler's diarrhea Pertussis (whooping cough) Bronchiectasis Typical Adult Dosing: Community-acquired pneumonia, mild severity: Take Azithromycin 500 mg (2 tablets) by mouth DAILY on day 1, then 250 mg (1 tablet) by mouth DAILY on days 2-5orTake Azithromycin 500 mg (2 tablets) by mouth DAILY for 3 days Infectious traveler's diarrhea: Take Azithromycin 500 mg (2 tablets) by mouth DAILY for 3 days Viral upper respiratory infection, Bronchitis, Pertussis: Take Azithromycin 500 mg (2 tablets) by mouth DAILY on day 1, then 250 mg (1 tablet) by mouth DAILY on days 2-5 Sexual transmitted infection (STI), chlamydia: Take Azithromycin 1,000 mg (4 tablets) by mouth ONE TIME, repeat after 1 week if needed Acute bacterial pharyngitis, Sinusitis, Tonsillitis: Take Azithromycin 500 mg (2 tablets) by mouth DAILY on day 1, then 250 mg (1 tablet) by mouth DAILY on days 2-5 Babesiosis, Bartonella: Take Azithromycin 500 mg (2 tablets) by mouth DAILY on day 1, then 250 mg (1 tablet) by mouth DAILY on days 2-5 Pregnancy: Pregnancy Risk Category B (see Appendix A)
In these cases, the most commonly reported effects were gastrointestinal symptomsprimarily severe nausea, vomiting, and diarrheawhich can lead to dehydration and electrolyte disturbances if not managed appropriately
