Melanie Avalon So Barry, I actually have, okay, I have two restaurants and one, I just want to tell you about it because the menu is not online, but it's in New York and I found it and I just want to like tell you about it and then we can do the actual restaurant
You can increase butyrate by: Eating more fiber-rich foods (especially resistant starches) Taking butyrate supplements (look for tributyrin or sodium butyrate) Consuming fermented foods like kimchi and sauerkraut Berberine: The Plant-Based Metabolic Enhancer While sometimes marketed as natures Ozempic, berberine works differently: Berberine actually functions more like metforminimproving insulin sensitivity and reducing blood sugar spikes
Improved Blood Sugar & Insulin Sensitivity Ideal for patients with insulin resistance, prediabetes, or metabolic syndrome
Recently, medications known as GLP-1 agonists, including Ozempic, have become increasingly popular due to their ability to support meaningful weight loss, even among individuals without diabetes
Eli Lilly) requiring a non-oral contraceptive, according to the Medicines and Healthcare products Regulatory Agency (MHRA)
Wegovy and Zepbound show higher efficacy, but pricing and coverage can be tougher, so plan choice should balance results, budget, and dosing preference with a clinician
