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Avocados While avocados often get a bad rep because of their high fat content, its important to note that these green powerhouses are packed with monounsaturated fats (the good kind), which have been shown to lower rates of cognitive decline

Acknowledgements ChatGPT was used in some places in the manuscript to suggest edits to the text and proper word usage and grammar

Originally designed to manage chronic diseases like diabetes, these systems are now being strained by surging demand for weight-loss drugs such as Ozempic, Wegovy, and Mounjaro

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Stopping abruptly is safe and appropriate when pregnancy is discovered