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If youre already working with a personal trainer or movement specialist, thats valuable

We also have an infographic that covers all the lasted B12 recommendations.

Pale skin Heart palpitations Shortness of breath A smooth tongue Vision loss Constipation Loss of appetite Diarrhea Gas Vision loss Mental problems like depression, memory loss, or behavioral changes Nerve problems like numbness or tingling, muscle weakness, and problems walking

The human body does not naturally have this vitamin, so it must come from our diets

YOUR PROTOCOL DESERVES MATCHING NUTRITION Making healthy a lifestyle, not a diet

Compounded medications such as MIC + B12 are not FDA approved