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In addition to phentermine and GLP-1 in Kansas City, our team at Regain provides nutritional guidance and exercise recommendations to support your weight loss efforts

Book your annual physical today and be sure to bring up any questions or concerns you have with your doctor

Do not skip doses or discontinue therapy without medical guidance, as weight regain commonly occurs after stopping GLP-1 medications

Always pair calcium with adequate vitamin D for proper absorption

Combining Oatmeal with Protein and Fat to Improve Tolerance Pairing oatmeal with protein (Greek yogurt, eggs, or nut butter) and healthy fat (nuts, seeds, or avocado) slows oatmeal's transit through the stomach further and may reduce blood sugar spikes

She earned her Bachelors degree in Microbiology with a minor in Public Health from UC Davis, giving her a solid scientific foundation and a deeper understanding of whole-body wellness