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In particular, Nordio and Pajalich first showed that adding myo-inositol to selenium brought TSH closer to normal, outperforming selenium alone (Nordio and Pajalich, 2013)

The good news is that effective treatments exist for each condition, and addressing them together often yields the best results

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Research indicates that electroacupuncture at Baihui (GV20) and Taichong (LR3) enhances autophagic flux by activating the Nrf2 pathway, evidenced by upregulated markers (Atg7, LC3II) and reduced p62 levels (50)