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Research indicates that patients undergoing GLP-1 therapy lose an average of 10.6% of their total body weight, compared to just 3.9% for those on a placebo

We now know that the brain can reorganize itself, changing both its structure and function

Insulin resistance and hyperinsulinemia have been found to promote hunger, contribute to cravings and lead to overeating (118, 129)

When you carry excess weight around your neck and throat, it can block your airway during sleep

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If you do not make a conscious effort to prioritize protein, you will lose muscle along with fat